After months of planning, researching routes, buying equipment, checking the vehicle, studying border crossings and generally trying to think of everything that could possibly go…
Botswana & Namibia Food Rules for Overlanders — Updated August 2026
One of the surprisingly complicated parts of planning Travels with Tau has nothing to do with…
What is involved when planning an overland trip through Africa?
There are many important considerations, including your route, daily distances, road conditions, accommodation, fuel availability,…
Over the past two decades, I have had the privilege of meeting thousands of patients. Every consultation has taught me something—not only about pain, movement,…
Dr Ron Van As
Chiropractor
Dr Ron
Hi. Welcome to Zambian Chiropractic. How can I help you today?